Amount of 20:0 eicosanoic, arachidic fatty acid in Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits there is 0 g of 20:0 eicosanoic, arachidic fatty acid. Change amount
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20:0 eicosanoic, arachidic fatty acid
20:0 eicosanoic, arachidic fatty acid is a nutrient present in many other foods. The below table lists foods high in 20:0 eicosanoic, arachidic fatty acid other than Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits.
Nuts, macadamia nuts, dry roasted, without salt added
|
1.944 g
|
1.94%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
1.944 g
|
1.94%
|
Nuts, macadamia nuts, raw
|
1.94 g
|
1.94%
|
Chocolate-flavored hazelnut spread
|
1.877 g
|
1.88%
|
Oil, peanut, salad or cooking
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1.4 g
|
1.4%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
0.727 g
|
0.73%
|
Oil, industrial, canola for salads, woks and light frying
|
0.727 g
|
0.73%
|
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
|
0.719 g
|
0.72%
|
Peanut butter, smooth style, without salt
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0.719 g
|
0.72%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
0.674 g
|
0.67%
|
Oil, industrial, canola, high oleic
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0.673 g
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0.67%
|
Peanuts, all types, oil-roasted, without salt
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0.668 g
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0.67%
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Peanuts, all types, oil-roasted, with salt
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0.668 g
|
0.67%
|
Oil, canola
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0.65 g
|
0.65%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
0.641 g
|
0.64%
|
Peanut butter, chunk style, with salt
|
0.64 g
|
0.64%
|
Peanut butter, chunk style, without salt
|
0.64 g
|
0.64%
|
Oil, corn and canola
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0.615 g
|
0.62%
|
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
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0.614 g
|
0.61%
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Peanut butter with omega-3, creamy
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0.579 g
|
0.58%
|
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits are listed below.
Water
|
8.5 g
|
8.5%
|
Energy (calorie)
|
385 kcal
|
|
Energy (joule)
|
1611 kJ
|
|
Protein
|
7.1 g
|
7.1%
|
Total lipid (fat)
|
5.6 g
|
5.6%
|
Ash
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2.6 g
|
2.6%
|
Carbohydrate, by difference
|
76.2 g
|
76.2%
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Fiber, total dietary
|
9.7 g
|
9.7%
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Sugars, total
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23.6 g
|
23.6%
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Calcium, Ca
|
43 mg
|
0.04%
|
Iron, Fe
|
9.82 mg
|
0.01%
|
Magnesium, Mg
|
120 mg
|
0.12%
|
Phosphorus, P
|
294 mg
|
0.29%
|
Potassium, K
|
382 mg
|
0.38%
|
Sodium, Na
|
245 mg
|
0.24%
|
Zinc, Zn
|
2.73 mg
|
|
Copper, Cu
|
0.473 mg
|
|
Manganese, Mn
|
2.474 mg
|
|
Selenium, Se
|
17.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits